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This word was invented in the 1970s, when a new word was required to cover the growing problems of tension threading tightly around our lives. The symptoms range from stiff, tense muscles.... indigestion... insomnia... migraine, to anxiety attacks sometimes so severe, the only way to distinguish them from a heart attack is via an ecg.
*** EVERYONE HAS STRESS ***
But for some it must be dealt with. Meditation, Hypnosis and EFT.
Three excellent, fast and effective tools to reduce your stress level to a manageable amount.
I say manageable amount because if we had none at all we would all be as chilled out as Dylan the rabbit! Which reminds me to mention that pot may appear to reduce stress. but in many people it adds to it instead, and in some, can create paranoia.
So If Stress has become a problem in your life, come and experience a wonderful lifting of this dreadful pressure that has built up within and around you.
Meditation, Hypnosis and EFT, are qualities once learned, can be used by you for the rest of your life whenever you need them.
If Stress and anxiety is disrupting your quality of life, your sleep, or your family etc.
You may need a little help to relieve the tension and feel better
If you suffer from schyzophrenia, I suggest the use of EFT. or Reiki, NOT Hypnosis or meditation. |
